Chronic Soft Tissue Pain: Causes, Symptoms & Best Treatments

Chronic Soft Tissue Pain: Causes, Symptoms & Effective Treatments by Dr. Arijit Ghosh

Understanding Chronic Soft Tissue Pain

Soft tissue pain affects muscles, ligaments, and tendons, leading to discomfort and mobility issues. Dr. Arijit Ghosh, a leading expert in pain management, explains the causes, symptoms, and advanced treatment options for long-term relief.

Causes of Chronic Soft Tissue Pain

Chronic soft tissue pain can result from various conditions, including:

  • Injuries: Strains, sprains, or repetitive stress injuries.
  • Overuse: Excessive physical activity or poor posture.
  • Inflammatory Conditions: Conditions like tendinitis or bursitis.
  • Degenerative Diseases: Osteoarthritis and fibromyalgia.
  • Nerve Compression: Herniated discs or pinched nerves.

Common Symptoms

  • Persistent pain and tenderness
  • Swelling and stiffness
  • Reduced range of motion
  • Muscle weakness
  • Pain that worsens with movement or pressure

Effective Treatment Options

1. Medications

Pain relievers, anti-inflammatory drugs, and muscle relaxants help manage pain and reduce inflammation.

2. Physical Therapy

Customized exercise programs enhance mobility, strengthen muscles, and reduce stiffness.

3. Regenerative Medicine

Advanced treatments like PRP (Platelet-Rich Plasma) Therapy promote tissue healing and regeneration.

4. Minimally Invasive Procedures

  • Trigger Point Injections for localized pain relief.
  • Ultrasound Therapy to improve blood flow and healing.
  • Shockwave Therapy for chronic muscle pain relief.

5. Lifestyle Modifications

  • Maintaining proper posture
  • Engaging in low-impact exercises like yoga and swimming
  • Stress management techniques such as meditation

6. Surgical Interventions (If Required)

For severe cases, surgery may be an option to repair damaged soft tissues.

Why Consult Dr. Arijit Ghosh?

Dr. Arijit Ghosh specializes in diagnosing and treating chronic soft tissue pain using the latest evidence-based approaches. With a patient-centric approach, he ensures personalized care for long-lasting relief.

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